Toe pain can be present for many reasons including bunions, hammertoes, ingrown toenails, and arthritis. Bunions occur when the big toe moves out of alignment causing pain and swelling. Hammertoes involve abnormal bending of the toe joints, leading to discomfort. Ingrown toenails happen when the nail grows into the surrounding skin, causing pain and potential infection. Additionally, arthritis, particularly osteoarthritis, can cause stiffness and swelling in the toe joints. To alleviate toe pain, exercises such as toe stretches, toe curls, and towel scrunches can help improve flexibility, strength, and circulation. Gently stretching the toes by pulling them back toward the body can relieve tension. Picking up small objects with the toes or pulling a towel with the feet can also strengthen the muscles. If you have toe pain for any reason, it is strongly suggested that you contact a podiatrist who can determine the cause and offer appropriate treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact Jon McCreary, DPM of Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Plantar fasciitis is a common cause of heel pain, often resulting in sharp pain in the bottom of the heel, especially with the first steps in the morning or after prolonged sitting. It occurs when the plantar fascia, a thick band of tissue connecting the heel to the toes, becomes inflamed due to overuse, wearing poor footwear, or excessive pressure. To manage plantar fasciitis, stretching exercises like calf stretches, toe stretches, and plantar fascia stretches can help relieve tension and improve flexibility. Strengthening exercises for the foot and ankle can also aid in recovery. Additionally, wearing supportive shoes and using orthotic insoles can provide extra cushioning and protect the heel from further strain. A podiatrist can recommend personalized treatments, including custom orthotics, and guide you through proper care to prevent recurrence. If you are struggling with heel pain from plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist to develop an effective treatment plan.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Jon McCreary, DPM  from Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A Lisfranc injury refers to damage to bones in the midfoot, specifically the joint complex where the bones of the foot meet. This type of injury often occurs from a traumatic event, such as a car accident, sports injury, or a fall from height, where excessive force is applied to the foot. It can also happen in lower-impact scenarios, like twisting the foot awkwardly while walking or running. Symptoms of a Lisfranc injury include pain, swelling, bruising, and difficulty bearing weight on the affected foot. In severe cases, there may be visible deformity. Treatment depends on the severity of the injury. Minor injuries may be treated with immobilization, while more severe cases may require surgery to realign the bones and stabilize the joint. A podiatrist can accurately diagnose a Lisfranc injury through a physical exam and imaging, and develop a treatment plan to help restore function and alleviate pain. If you suspect a Lisfranc injury, it is suggested that you schedule an appointment with a podiatrist for the right care.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jon McCreary, DPM from Fort Worth Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.